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Jason Paul Jarria, MD

Telehealth psychiatry · Washington & Oregon

Psychiatric care with the time and attention it deserves.

A small, deliberate practice for adults navigating depression, anxiety, obsessive-compulsive disorder, trauma, ADHD, and bipolar II. Longer visits, careful thinking, and a relationship that actually lasts.

Modality
Telehealth
Licensed
WA · OR
Insurance
In-network

What I treat

Focused on a small set of conditions — carefully.

A narrow scope lets me go deeper. If your concern is listed below, we can likely work together. If it isn't, here's how I'll help you find the right clinician.

  • Depression

    Persistent low mood, anhedonia, and fatigue that interfere with work, relationships, and daily functioning.

  • Anxiety disorders

    Generalized anxiety, panic, social anxiety, and health anxiety — when worry begins to steer the day.

  • OCD

    Obsessive-compulsive disorder and related presentations, including intrusive thoughts and ritualized behaviors.

  • PTSD & trauma

    Post-traumatic stress from single or repeated events, including medical, occupational, and interpersonal trauma.

  • Adult ADHD

    Careful assessment and longitudinal management of attention-deficit/hyperactivity disorder in adults.

  • Bipolar II

    Recurrent depressive episodes with hypomania, where mood stability is the long-game goal.

Approach

Slow medicine, done well.

Psychiatry is a conversation over time. Medication is one tool — often an important one — but the work lives in the relationship: what matters to you, what's gotten in the way, what a good life actually looks like from where you stand.

I keep my panel small so I can offer longer visits, prompt follow-up, and the kind of continuity that short appointments in a crowded clinic rarely allow. Evidence guides the plan; your goals and values steer it.

More about how I work →

Ready to begin?

New patients start with a consultation — a longer visit where we look at the full picture together and decide, honestly, whether this is the right fit.

Serving adults across

Telehealth visits for patients throughout Washington and Oregon — including Seattle, Tacoma, Bellevue, Spokane, Vancouver WA, Portland, Eugene, Bend, Salem, Hood River.